jeremikarnell.com: Today's Workout

Friday, November 11, 2005

Today's Workout

3 Mile Run

300 Situps (6x50x 60 lbd Torso Resistance on Ab Machine)

Nov 11, 2005 7:53:00 AM

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Invest Northern Ireland This past Monday, I was invited to meet a delegation of companies from the film, TV, digital media, and fashion design communities from Belfast, Ireland who was visiting Boston and New York City. The cocktail reception was hosted at the...

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